Homemade Frappe Mix Recipe

by Amanda Hearn · 6 comments

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I admit it.  I am in love with icy mixes of delicious coffee and cocoa.  I use to pick one up when I went to town, even though I knew they were full of awful syrups and who knows what else.

Not only did I not know what I was consuming, it was expensive!  A small frappe, iced capp, etc. can run $2.50-$5 a piece depending on where you buy it.  I was tired of the whole thing, so I decided to play with a recipe of my own.  It took a little trial and error, but I’ve ended up with a recipe that I think is the bees knees.  I actually prefer it over buying one at any place I’ve tried them (no more corn syrup flavor!).  The mix does contain creamer, and I know it’s not the most healthy thing in the world but it’s a small amount and well, I’m shamefully addicted.

I won’t make you wait any longer.  This is my delicious iced capp/frappe recipe.  If you try it out, I’d love to hear what you think and/or how you like to use the mix!

Also, if you’re like me and miss the feel of one of those great cups in your hand, try out a reusable cold cup like this one!  I have two and just love them.

Homemade Frappe Mix
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Ingredients
1/2 c instant coffee (adjust to taste) (don't do caffeine? use decaf!)
1 cup sugar
1 cup non-fat dry milk powder (one package)
1 cup powdered non-dairy creamer
1/3 cup baking cocoa (adjust to taste)
1/4 teaspoon salt
Instructions
Mix all ingredients together well (I like to dump them all in my food processor to mix well).
If you like a stronger/weaker coffee or mocha flavor, adjust those two ingredients accordingly.
Stores perfectly in a 1 quart jar for up to a year.
To make a perfect frappe/iced capp.
1 1/2 cup crushed ice + 1/3 cup mocha mix + 1/4 cup water + 1/4 cup milk = Bliss
I like to toss my crushed ice into my food processor first and blend until it looks a bit like snow, add mix & water, process until well blended and then add in my milk. I blend just until it's mixed (7-10 seconds).
The Eco-Friendly Family http://theecofriendlyfamily.com/
Other ways to try this mix!

Mocha Milk Shake
1/4 cup mix + splash of milk + vanilla ice cream

Cold Coffee
1 cup of milk + 1 cup of cold water + 1/4 cup mix

Iced Coffee
1 cup water heated, pour in 1/2 cup mix, add 1 cup milk and then pour over ice.

Mix it up!
Use flavored creamers for a twist.

Not a Coffee Lover?
This makes a great mix without the coffee in it.  Use it in any of the above recipe methods for an icy chocolate treat.  My kids love it!

Nutritional Info:
Mix (not including added milk) - 140 Calories & 2g Fat (can be reduced by using non-fat creamer)

Made with Whole Milk – 177 Calories & 4g Fat
Made with 2% Milk - 147.5 Caloreis & 3.25g Fat
Made with 1% Milk – 142.5 Calories & 2.75g Fat
Made with Fat Free Milk – 143 Calories & 2g Fat
Milk nutritional content is based on Stonyfield Organic Milk

For reference:
McDonalds Frappe (16 oz no whipped cream or chocolate drizzle) - 470 Calories & 17g Fat
Starbucks Mocha Frappuccino (16 oz without whipped cream) - 260 Calories & 3.5g Fat
Tim Horton’s Iced Cappuchinno (16 oz without whipped cream) - 250 Calories & 2g Fat

Enjoy!

For a little more fun, check out my Low Cal Iced Coffee Recipe.

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{ 6 comments… read them below or add one }

JoyfulJ August 24, 2011 at 3:15 am

ooooh yummy…will definitely try the decaf..(nursing a baby who does NOT need caffeine as much as I long for it).

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theroadtohomestead August 25, 2011 at 4:41 am

Sounds great if you are into coffee. One suggestion you may want to try, is instead of baking cocoa, try dutch process cocoa. It has less of the bitter taste, and works better in these sorts of applications

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Danijela July 14, 2012 at 6:24 am

Even thought I use use traditional frappe recipe, I like the fact that you have made a healthy version of this drink. Looks delicious. Great work!

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faith trigg October 4, 2013 at 2:23 pm

This looks delicious!! I love your blogs!!:)

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Emily Stewart December 29, 2013 at 12:56 pm

I wish I could stomach instant coffee . . . or does the mix change the taste?

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Amanda Hearn December 30, 2013 at 1:52 pm

I don’t like instant coffee either, but I don’t notice the instant flavor in this mix.

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