Food

We are a family of constant snackers. There I said it. We love to eat, and we do our best to eat healthy – so becoming creative with our snacking is a nice way to get variety. This simple recipe is oh-so-yummy and ridiculously simple. Raisins are great for boosting energy, are a great source [...]

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Parmesan Kale Chips

by Amanda on

I love kale chips! They are a nutritious, delicious, guilt-free snack, and they are extremely easy to make. I happen to like my chips straight up with a dash of salt, but it’s always nice to mix it up – and it may just get the most unsuspecting people to love kale! Parmesan Kale Chips [...]

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You may be wondering why, or how, a cookie can help with lactation. The ingredients in these cookies provide “good” calories, and ingredients like flax, oatmeal and nutritional yeast (or brewers yeast) provide valuable nutrients that help boost milk production. Additionally, whipping up a batch of these cookie bars is quick and easy and will [...]

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This isn’t exactly a healthy recipe, but it is yummy and one that the family loves – though I’m sure I don’t make it for them as often as they like. To try and keep this recipe on the healthier side choose real, but lower calorie cheeses and more natural lunch-type meats without added preservatives, [...]

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