Pin ItI love guacamole. It’s delicious and amazing and so good for you…. and because avocado! Avocados are full of healthy fats, vitamins and other awesome things that our bodies love. I love cubing an avocado for a snack, but making a bowl of yummy guac is nearly as easy, and oh so tasty! After […]


Pin ItThere comes a point in life for most of us where we’re grown up enough to realize that we like vegetables and for the most part will eat and can enjoy any of them.  The problem, we rarely go out of our comfort zones.  We get in a sort of veggie eating rut.  We […]


Pin ItI am generally not much of a ‘sweets’ person, but I do love banana bread, and I love making my spin-off Hero Muffins for the kids. I’ve recently been introduced to the amazing world of plantains. I typically just fry them in a skillet and enjoy, but a friend shared a photo from this […]


Pin ItThis smoothie recipe is full of protein, fiber and antioxidants to help you make the most of your workouts and more. Ready to blend?  Ingredients: 8 ounces Harvest Bay Coconut Water 2 scoops of Epic Protein by Windy City Organics 1 T It’s Moringa Green Superfood Powder 2 T Happy Hemp Seeds 1 T Rich Nature goji powder 1 Organic […]