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As I have mentioned before on my fitness and weight-loss journey, I like to feel full.  I don’t like being hungry and for me that means eating healthier and making conscious food choices – and lots of them! Contrary to what my husband thinks (or use to think), a healthy diet isn’t about eating three […]

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Like to have fun, a chance to win prizes and contribute to a good cause at the same time?  I do too!  Join me tomorrow for the Healthy Child Healthy World Tweet-a-thon! Follow us on twitter, and then RSVP at the link above to qualify for prizes.  Use the #healthychild hash tag to join in on great conversations all […]

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